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Men's Bootcamp Workouts FREE- Lehigh Valley (Allentown)
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-Paying for a gym membership you're not using?
-Looking to shed some poundage and need some accountability?
Come workout with a positive group of men that will inspire and push you to get better. Each workout is different making them fresh, fun and keeps your body guessing! It's well known that you are more likely to succeed at a goal if you surround yourself with people trying to accomplish or have accomplished the same goal. Accelerate your fitness by working out with us!
Our workouts are:
-Always FREE
-Held outdoors
-Open to ALL men- no matter your fitness level
-Peer led
-Ends in a circle of trust
Please reply to this email for any questions. Please see our schedule below. Gloves are recommended.
F3 is a national network of free, peer-led workouts for men. We plant, grow and serve these groups to invigorate male community leadership.
-Mondays, 5:30am -6:15 am (3 locations)
742 E Wesner Rd., Fleetwood, PA 19522
Hamburg Community Park, Park Road, Hamburg, PA 19526
3660 Jacksonville Rd., Bethlehem, PA 18017
-Tuesdays- 5:30am- 6:15am
Macungie Memorial Park, 50 Poplar St, Macungie, PA
-Wednesdays- 5:30am- 6:15am (2 Locations)
500 W Vine St Fleetwood, PA 19522
MStar Church, 100 Limekiln Rd, Bechtelsville, PA 19505
-Thursdays- 5:30am- 6:15am
Lone Lane Park, 30 Lone Ln, Allentown, PA- at the Pavilion
-Fridays- 5:30am- 6:15am (2 locations)
500 W. Vine St, Fleetwood, PA 19522
100 Limekiln Rd, Bechtelsville, PA 19505
-Saturdays- 6:30am- 7:30am (4 Locations)
Emmaus Community Park, Emmaus, PA 18049
501 American St Catasauqua, PA 18032
Hamburg Community Park, Park Road, Hamburg, PA 19526
3660 Jacksonville Rd., Bethlehem, PA 18017
F3 — our three Fs stand for Fitness, Fellowship and Faith. F3 Nation traces its roots to a free, participant-led boot camp workout held on Saturday mornings at a Charlotte, N.C., park since 2006. The co-founders of F3 are David Redding, “Dredd,” and Tim Whitmire, “OBT,” who launched their first Saturday workout on 1/1/11 on the campus of A.G. Middle School in Charlotte, NC. Please see F3 Nation.