make / manufacturer: F3 Nation model name / number: Lehigh Valley
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F3 is a national network of free, peer-led workouts for men. We plant, grow and serve these groups to invigorate male community leadership.
Our workouts are open to all men of any fitness level, are peer-led and designed to be challenging for all, while not leaving anyone behind. They are 45 minutes to an hour long, held outdoors, year round. Please reply to this ad for our schedule or for questions. Or please visit our site:
https://f3lehighvalley.com/locations/
No need to make a reservation.......just show up! It is recommended to bring gloves.
-Mondays, 5:30am -6:15 am, (2 Locations)
742 E Wesner Rd Fleetwood, PA 19522
Boot camp
Bethlehem, 3660 Jacksonville Rd., Bethlehem, PA 18017
Boot camp
-Tuesdays- 5:30am- 6:15am, Macungie Memorial Park, 50 Poplar St, Macungie, PA
Boot camp
-Wednesdays- 5:30am- 6:15am (3 Locations)
Willow Lane Elementary, 6135 Sauerkraut Ln, Macungie, PA
Run/Ruck
500 W Vine St Fleetwood, PA 19522
Boot camp
Bethlehem, 3660 Jacksonville Rd., Bethlehem, PA 18017
Boot camp
-Thursday- 5:30am- 6:15am, Lone Lane Park, 30 Lone Ln, Allentown, PA- at the Pavilion
Boot camp
-Fridays- 500 W. Vine St, Fleetwood, PA 19522
Boot camp
-Saturdays- 6:30am- 7:30am (4 Locations)
Emmaus Community Park, T Miklencic Dr, Emmaus, PA 18049
Boot camp
Catasauqua Park, 501 American St., Catasauqua, PA 18032
Boot camp
Bethlehem, 3660 Jacksonville Rd., Bethlehem, PA 18017
Boot camp
Hamburg Community Park, Park Road, Hamburg, PA 19526
Boot camp
3660 Jacksonville Rd., Bethlehem, PA 18017
Lot of Hanover Township Community Center
Boot camp
F3 — our three Fs stand for Fitness, Fellowship and Faith — traces its roots to a free, participant-led boot camp workout held on Saturday mornings at a Charlotte, N.C., park since 2006. The co-founders of F3 are David Redding, “Dredd,” and Tim Whitmire, “OBT,” who launched their first Saturday workout on 1/1/11 on the campus of A.G. Middle School in Charlotte, NC.
Do NOT contact this poster with unsolicited services or offers.